Up No More Child Sleep Consulting & Parent Coaching

The No-BS way to better sleep

You are here because you are looking for a solution…

⚡️Your kiddo wakes up multiple times throughout the night and needs YOU to settle them ⚡️

⚡️ Bedtime drags on for what feels like or actually is, hours on end ⚡️

⚡️ Your baby is cranky & overtired all the time, falling asleep at all the wrong times ⚡️

⚡️ Naps are too short, way too long, or simply inconsistent, affecting bedtime and night sleep⚡️

⚡️As a result, YOU are tired all of the time and functioning has become really hard ⚡️

Answers to the most pressing questions...

Newborn & Expecting

$149

45 min call reviewing proper sleep hygiene, environment, and safe sleep guidelines.

What to expect in the first four months for both you & your baby.

How to prevent sleep problems from developing.

Includes 3 days of email support to be used until baby turns 4 months old.

*Makes a Great Baby Shower Gift*

Four months & up

$479

Evaluation of comprehensive sleep assessment questionnaire.

One hour video call to drill deeper into the issues you are facing and to address any concerns you may have.

Custom written action plan.

Ongoing daily coaching.

Ongoing evaluation of your individual sleep log.

Email support as needed.

Caretaker summary provided

Close-out going forward document.

*no additional cost for multiples

*add $100 for different age sibling

Troubleshooting Retainer

$179

If you don’t need a whole package but want to talk to an expert, this may be a good option for you.

Intake, video consult or sleep log support not included.

Look what Parents like you have to say after working with me...

Caroline was a great resource for us in helping get our 13 month old back to sleeping through the night when we hit a rough patch after a big daycare transition/developmental milestones.
Amy, mom of 13 months old Lucas

“She was deeply reassuring and listened to our unique challenges & feedback. She incorporated that into a plan that fit us. At first I didn’t think it would work, but now we have a happy rested child.”
Andrew, dad of 19 months old Hannah

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